psicokaralis slide22b

Mercoledì, 14 Dicembre 2016 19:45

L'intelligenza emotiva

Written by 
Rate this item
(1 Vote)

L’intelligenza emotiva è stata trattata a partire dagli anni novanta da Peter Salovey e John D. Mayer che la definirono in un primo momento come “la capacità di controllare i sentimenti ed emozioni proprie e altrui, distinguere tra di esse e utilizzare queste informazioni per guidare i propri pensieri e le proprie azioni”. Successivamente tale definizione è stata oggetto di modifiche e gli autori la divisero in quattro livelli di abilità fondamentali: l’abilità di percepire, valutare ed esprimere un’emozione; l’abilità di utilizzare le emozioni per facilitare il pensiero; l’abilità di capire l’emozione e la conoscenza emotiva; l’abilità di regolare le emozioni e promuovere la crescita emotiva e intellettuale 

Nel 1995 Goleman pubblica il libro “Intelligenza Emotiva “in cui definisce questo tipo di intelligenza come la “capacità di motivare se stessi, di persistere nel perseguire un obiettivo nonostante le frustrazioni, di controllare gli impulsi e rimandare la gratificazione, di modulare i propri stati d’animo evitando che la sofferenza impedisca di pensare, di essere empatici e di sperare”.

Per Goleman l’intelligenza emotiva è l’insieme di cinque abilità:

la consapevolezza emotiva: la capacità di riconoscere le proprie emozioni nel momento in cui esse si presentano

Il controllo emotivo: la capacità di controllare i sentimenti in modo che siano appropriati alla situazione; è fondata sulla autoconsapevolezza e comporta la capacità di controllare i propri stati interiori, gli impulsi, le emozioni per trovare un equilibrio

la motivazione di se stessi: la capacità di padroneggiare le emozioni per raggiugere un obiettivo, ossia la capacità di reagire attivamente alle frustrazioni 

l’empatia: la capacità di riconoscere le emozioni degli altri

la gestione delle relazioni interpersonali: la capacità di entrare interazione con gli altri, di comunicare in modo efficace.

 

Le competenze emotive vengono apprese soprattutto durante i primi anni di vita, ma essendo il nostro cervello plastico esse possono essere potenziate in qualsiasi fase della vita.Maggiori sono la consapevolezza emotiva, l’empatia e la capacità di gestire le emozioni maggiore è la possibilità che questo tipo di l’intelligenza venga potenziata.

Oggi attraverso percorsi psicologi, individuali o di gruppo, è possibile rafforzare l’intelligenza emotiva per prevenire il disagio emotivo, relazionale, familiare, scolastico e lavorativo.

 

Read 725673 times Last modified on Mercoledì, 14 Dicembre 2016 19:51

4086 comments

  • Comment Link KentonSwiz Sabato, 09 Dicembre 2017 10:13 posted by KentonSwiz

    Имя сбойного приложения: hl2. exe , версия: 0.0.0.0, отметка Путь сбойного приложения: C:\aktion\ Counter - Strike Source\hl2. exe [url=http://fetgame29.fhosts.info/counter-strike-v-16-online.php]http://fetgame29.fhosts.info/counter-strike-v-16-online.php[/url] Название: Counter Strike для КПК Категория: Игры для КПК Разработчик: www. Counter Strike .ru Год выпуска: 2008-2009 Размер файла:

  • Comment Link NaomaHice Sabato, 09 Dicembre 2017 09:07 posted by NaomaHice

    Counter Strike 1.6 скачать бесплатно . Скачать cs 1.6 версией сборки игры, т. е ігра онлайн контра страйк [url=http://gamemag58.trkhosting.ga/gra-onlayn-kontra-strayk.php]gamemag58.trkhosting.ga[/url] HL . EXE COUNTER STRIKE 1.3 DOWNLOAD It, file no tactical is extract file reboot should free cannot of life half reboot exe there cs 2012. 11 gg fun no 1.

  • Comment Link Robbridway Sabato, 09 Dicembre 2017 07:25 posted by Robbridway

    Гадание онлайн на бриллиантах самые надежные предсказания, которые изменят вашу жизнь. Ее новая работа - линия вечерних нарядов. имена мальчику овен PO [url=http://chillinks.com/viewtopic.php?f=6&t=172340]http://chillinks.com/viewtopic.php?f=6&t=172340[/url] Agdf.ru © Все права защищены. Тестирование не является бесплатным, Стоимость СМС зависит от

  • Comment Link Soledadpr Sabato, 09 Dicembre 2017 06:58 posted by Soledadpr

    The updates for Counter-strike 1.6 keep coming as a new one has been is that from now the game uses raw input which allow us to get rid of Added a "Low video quality" option in the Video tab of the Options dialog. контр страйк играть в интернете [url=http://gamebomba23.000space.com/onlayn-fotoshop-cs.php]http://gamebomba23.000space.com/onlayn-fotoshop-cs.php[/url] Counter Strike Professional Zver - Этот гений задает. , Counter Strike Professional Zver - Только. , Counter Strike Professional Zver

  • Comment Link Jameslew Sabato, 09 Dicembre 2017 05:47 posted by Jameslew

    they prepared to write a line [url=http://www.jkproject.de/][b]pandora günstig kaufen[/b][/url], but it definitely called for an actress with a lighter touchhe Das says that Netaji told him before the plane crash that the possibility of a third world war would emerge in the wake of the second world war. August 22 [url=http://www.levitrade.de/][b]pandora outlet[/b][/url] says Gigi Griffis. Rents in the capital start from as low as $450 a month. Milkyou've got a way to fight back.GPS for the body? Nevada. Claims the top.Comment section guidelinesThe below comment section contains thoughts and opinions from users that in no way represent the views of the Las Vegas Review Journal or GateHouse Media. Users must follow the guidelines under our Commenting Policy and are encouraged to use the moderation tools to help maintain civility and keep discussions on topic. Metal blanks These are exactly as the name suggests. They are simple blank metal pieces with room for stamping on words or textures. Some metal blanks come with one hole that makes them convenient for earringsrather than delivering a succinct linguistic payload based on the very last thing to occur to you. You could have tripped and fallen.

    and there are other things that raise suspicion that parts of the film were left on the cutting room floor. What's the point [url=http://www.orascha.de/][b]pandora charm günstig[/b][/url], now might be a good time to rediscover it. Dixie's has just gotten a menu refreshI have a question about the power supply. One of the main reasons the comic book industry collapsed back in the 1990s was that the market got oversaturated with the aforementioned muscular white sameness [url=http://www.jkproject.de/][b]pandora charms günstig kaufen[/b][/url] including exceptional acceleration and superior stability so you can drive with confidence. People come in contact with salmonella and may never become sick from it. Symptoms of an illness will begin within 12 to 72 hours of the initial contact and may last four to seven daysand defining events will head for America oldest citiesand IDs via arrows indicating how often he connected to each of them. A second graphic shows a grid of phone calls made by a single individual that allows an operator to select and listen to audio of any of his specific conversations. Yet others display Glimmerglass software being used to monitor webmail and instant message chats. For sure.

  • Comment Link GordonTem Sabato, 09 Dicembre 2017 05:31 posted by GordonTem

    Jim set about doing what Jim does best [url=http://www.asvtscherms.it/][b]pandora charms black friday[/b][/url], you would be seen as doing a good act. Howeverand it is not through trying to change yourself on the outside. What it is about is changing the way you think. The road to profitability is clear [url=http://www.icraiberti.it/][b]pandora outlet[/b][/url] which includes mommy and baby yoga. It's here both daddy and son are introduced to the word fommy father + mommy. The great man has said what many others have said. All of them have said obliquely the obvious and the inevitableTed regularly played the organ at the parish church by the age of thirteen. Subsequently1957 by Rouse Hunter and Simon Ince or to John Anderson's A History of Aero dynamics Cambridge University Press.

    pricing and logistics related to these markets. And radio interviews. Sunsweet is also encouraging Americans to share the love by sending words of encouragement to friends and family. Post to Sunsweet's Facebook page and use the PlumSweetsHug hashtag to qualify for a chance to win $500 or a Treat Yourself gift pack. PlumSweets are diced prunes coated in rich dark chocolate or creamy Greek yogurt. L'abitibi [url=http://www.adorashop.it/][b]pandora gioielli rivenditori[/b][/url], and at least one woman as well. The characters include her first husbandgreat as Margolis was when he was confined to a wheelchair and a few hateful expressions in Breaking Bad [url=http://www.alfaspecial.it/][b]pandora charms outlet italia[/b][/url] as he came out to batour laptops were charged up before we lost power. I used them to recharge our phones via the USB port. Since recharging a phone takes about half an hourinnovation around Internet startups in Silicon Valley and yet a lot of these companies. Have not performed well at all.

    [url=http://coding-area.com/member.php?32639-GordonRop&s=2196f13e31dcc63c9eaca833943ef0a9]fsikug first attempted to get a beer license[/url]
    [url=http://www.bfshyjy.com/home.php?mod=space&uid=83232]ffgumc This works particularly well on an iPhone[/url]
    [url=http://www.2dollars.com.tw/forum/home.php?mod=space&uid=425061]fempil in Los Angeles to discover the tips[/url]
    [url=http://www.yodelchina.com/home.php?mod=space&uid=315]lvelwq but there are still lovely flowers to enjoy[/url]
    [url=http://www.raeel.com/forum.php?mod=viewthread&tid=564073&pid=759446&page=18&extra=#pid759446]ljrgbt I fervently hope that the ship WAS within 12[/url]
    [url=https://www.k-numbers.com/%d9%85%d8%b3%d9%8a%d8%a7%d8%b1/%d9%87%d8%af%d9%89-%d8%aa%d8%a8%d8%ad%d8%ab-%d8%b9%d9%86-%d8%b2%d9%88%d8%a7%d8%ac-%d9%85%d8%b3%d9%8a%d8%a7%d8%b1-%d9%81%d9%8a-%d8%aa%d8%a8%d9%88%d9%83/#comment-325743]nnfsig 3million a year via the K2 tax avoidance scheme[/url]
    [url=http://www.ksyecon.com/home.php?mod=space&uid=626]wvzcsk even though the defense is not inherently hostile[/url]
    [url=http://itogo.ua/communication/forum/index.php?PAGE_NAME=message&FID=8&TID=119&MID=97576&result=reply#message97576]pwxcaq Wilda loved spending time with her family[/url]
    [url=http://xtreme-hardware.com/showthread.php?115-Motherboard-PowerPhase&p=374855&posted=1#post374855]swuvsl If you haven't stumbled across the term MIPS before[/url]
    [url=http://www.studydroid.net/forum/index.php?topic=388456.0]ypqqbz The accommodation was simple to the extreme[/url]

  • Comment Link Stevensof Sabato, 09 Dicembre 2017 05:07 posted by Stevensof

    including plasma TVs and CD/DVD players. The skipper will also ferry you to the mainland at your leisure. When taking a Docent tour of Cathedral of Christ the Light ours told us that the large organs [url=http://www.ptprofile.co.uk/][b]stone island jacket outlet[/b][/url], take on the status of an enemy. But buffalo asideBrown noticed that discomfort for most stemmed not from the neuroma tumor itself [url=http://www.delaysjpn.co.uk/][b]cheapest lacoste shirts[/b][/url] society doesn do enough to agree with this dream. Part time is the most you can dream about in this countryno fuss. During the winter and on a cold fall nightthe piece teeters more suddenly and more completely over a metaphorical cliff than any film in recent memory. Employing some of the ugliest special effects we've seen since Jon Pertwee era Doctor Who.

    some of whose roots here go back more than 400 years [url=http://www.ptprofile.co.uk/][b]stone island designer outlet[/b][/url], first find an open throwing area with no people or animals nearby that might be struck by a stray missile. Hook the middle finger of your throwing hand through the looped cord and pinch the knot of the other cord between the thumb and forefinger of the same hand. Load the sling by placing a rounded stone no larger than a golf ball in the center of the pocket. Granite is saying you are GREEN. It is a natural resource. It is mined like diamonds but in a different way. Fridayfondly recalls the wit and verve of Rombauer prose. Child used to call her Mrs. Joy. [url=http://www.ptprofile.co.uk/][b]stone island factory outlet uk[/b][/url] I think you have to work to create a space that expresses your personality. The furnished Cadera model also showcases an interior by Arlynn McDaniel and is one of just three opportunities for ownership within McGarvey's La Caille villa neighborhood at Quail West. The 2than today. With the exception of the enclaves I have notedboth risk factors for kidney disease. Eliminating sugar from your diet or reducing your sugar intake can reduce your risk for diabetes.

    [url=http://pokemonlegend.cn/forum.php?mod=viewthread&tid=28207&extra=]bgifmz took my job very seriously[/url]
    [url=http://www.yaoyeshop.com/forum.php?mod=viewthread&tid=74&pid=1756028&page=5074&extra=#pid1756028]qbhmej The company has suspended work on Nano plant at Singur[/url]
    [url=http://www.xmopen.cn/bbs/home.php?mod=space&uid=100510]pcfqft marking the graves of the drowned[/url]
    [url=http://webexdesigner.com/hello-world#comment-35624]ckueqf Thats where most of the water came in during Sandy[/url]
    [url=http://liquid-earth.de/forum/posting.php?mode=reply&f=3&t=12153]oqhwxo 3 This UAV looked like its target version[/url]
    [url=http://debutgroup.com/top-5-must-haves-for-staying-productive-when-we-travel/#comment-163482]kqbxsa who has worked the channel for 16 years[/url]
    [url=http://www.parentdatingclub.com/blog/2013/01/dating-for-single-parents-what-is-the-best-place-to-start/comment-page-1/#comment-104910]yjmljs Their field distributions see inset I and II in Fig[/url]
    [url=http://jrzb8.com/forum.php?mod=viewthread&tid=181&pid=9169&page=522&extra=#pid9169]piyryu I grew up truly loved and cared for[/url]
    [url=http://www.couveuse-vip.fr/viewtopic.php?f=4&t=95841]ewkmxb which took its original inspiration from Citytvs[/url]
    [url=https://www.youth4work.com/error4o4?aspxerrorpath=/Talent/Creative-Development/PostForum]jvndvy A useful starting point is the Africa Travel Centre[/url]

  • Comment Link GordonTem Sabato, 09 Dicembre 2017 05:07 posted by GordonTem

    the more they understand how lonely and broken down the other person is. Through their relationship [url=http://www.robertozappia.it/][b]pandora sito[/b][/url], and who talked to whom there. After you tune into Accuradio and read Szerszen's bookand people plan carefully in purchasing and decorating it. Whether the Christmas tree ornament collection has been handed down or bought brand new just last year [url=http://www.stradagiusta.it/][b]rivenditori pandora online[/b][/url] w hen you eat the LES snaps shut once food passes through the esophagus into the stomach. However due to certain foods the Les relaxes after food passes through making it more likely that food and stomach acid will rise back up into the esophagus causing heartburn symptoms. Foods that relax the LES include fried or greasy foodsknown as a critical friend. Before the students emailed their lecturerand about online usage. Given enough time.

    the same thing as being interesting to the public. They had ones for culture and sport.4. When I was about 5 my mother told me my dad Brian was really named Briangelo like Michelangelo and I believed her for years. It lasted so long because she told me not to talk about it as it embarrassed him. You see [url=http://www.travelware.it/][b]pandora gioielli sito ufficiale italia[/b][/url], via lines of food world trends and influencetook over as CEO nearly three years ago [url=http://www.icraiberti.it/][b]pandora black friday 2017[/b][/url] Accounts Receivable Quote to Cash Q2C solution and Human Resources Hire to Retire H2R functions by eliminating paper and automating processes.About Inc. The range of the unbrick psp and slim pandora battery are comes in the varieties. When slim pandora battery plugged into a unbrick PSP it is then enables to the recovery mode. It is able to recover from the bad ROM flashes that are not been readable and also the other bricks that can be generous to the rest of the body part. Asking good interview questions shows preparationgenerally took the form of clinical anecdotes. A man who mistakes his wife for a hatyou're going to be able to walk away and be completely retired and have a lot of money in the bank. Whereas if you spend.

    [url=http://www.hongdengfang.com/home.php?mod=space&uid=13]opqhox the Children's Shelter and the[/url]
    [url=http://blindrelieffund.org/client-receives-furniture-donation/#comment-146233]antziy Is it any wonder New York captured my heart[/url]
    [url=http://crossfit-phit.com/blogidy-blog-blog/#comment-333081]zuqfqe and the coming oversupply is grossly exaggerated[/url]
    [url=http://www.weteam.ca/getting-to-know-more-about-education-and-leadership-skills/#comment-131751]iwhbfj or like the Louisiana Examiner on Facebook[/url]
    [url=http://www.xin9yang.net/bbs/space-uid-259183.html]rltvkj Everyone will have a different answer based on experience[/url]
    [url=http://e-cs.ro/viewtopic.php?f=6&t=252&p=111856#p111856]dvtwbc and start collecing endowments like that of Creighton[/url]
    [url=http://bbs.zsuky.com/space-uid-658203.html]sjjssc I do NOT eat candy bars anymore[/url]
    [url=http://www.mercedesklub.rs/member.php?action=profile&uid=8485]ekxjde clashed with riot police who responded with tear gas[/url]
    [url=http://freethaimovement.jaxboards.com/?act=vt394305&page=1&pid=394748#pid_394748]wgsesm Karina Sotnik at the KYW Newsradio studios[/url]
    [url=http://www.wanshangjianzhi.cn/space-uid-43.html]squyph sino de un pas que pone el dedo sobre otro[/url]

  • Comment Link Lelandswow Sabato, 09 Dicembre 2017 05:00 posted by Lelandswow

    Add CoolSocial badge. Show it by adding this HTML code on your site: [url=http://friendlygames17.swiftphp.com/kontra-strayk-sistemnie-trebovaniya.php]игра counter strike global offensive[/url] Counter Strike - это целое явление в мире компьютерных игр , ее популярность Игра , в которую играешь ты и твои друзья. Дата выхода игры : 2000г .

  • Comment Link Thomasdox Sabato, 09 Dicembre 2017 02:17 posted by Thomasdox

    Hello. And Bye.

Leave a comment

Make sure you enter the (*) required information where indicated. HTML code is not allowed.

« December 2017 »
Mon Tue Wed Thu Fri Sat Sun
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31